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This group of Â鶹´«Ã½Ó³»­high schoolers is creating the next generation of athleisure

This group of Â鶹´«Ã½Ó³»­high schoolers is creating the next generation of athleisure

The core of youth.
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10 things to know as a first-time foster pet parent

10 things to know as a first-time foster pet parent

Fostering pets can give animals a chance to flourish before they’re sent to their forever homes. According to data gathered by The Humane Society of the United States , 6.5 million cats and dogs enter shelters every year.
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Here's what it's like to date in Vancouver, according to locals

Here's what it's like to date in Vancouver, according to locals

Have you experienced any of these red flags?
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You can alleviate your pain at this virtual orthotic clinic in Vancouver

You can alleviate your pain at this virtual orthotic clinic in Vancouver

Pain relief in one easy step; Kintec Footwear & Orthotics' new virtual clinic is Canada's first ever fully remote custom insole service – an industry-changing advancement that will enable customers to be fitted with custom orthotics without ever having to leave the house
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Ask Ellie: How do I stop co-worker's 'skinny shaming'?

Ask Ellie: How do I stop co-worker's 'skinny shaming'?

A reader writes: It never occurred to me that I was bothering anyone, because I can’t figure out what I’m doing that’s offensive. However, one of my work colleagues has started harassing me.
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Kick some butt at this newly expanded $10 million martial arts facility in Vancouver

Kick some butt at this newly expanded $10 million martial arts facility in Vancouver

Diaz Combat Sports now offers Muay Thai Kickboxing, Boxing, Jiujitsu, MMA, Strength and Conditioning, and Yoga classes from their brand new state-of-the-art training facility at 276 E Pender St and 253 E Pender St. in East Vancouver. Find out how you can sign up for a free trial class today
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Ask Ellie: Divorced woman seen as 'predator' for dating widower

Ask Ellie: Divorced woman seen as 'predator' for dating widower

A reader asks about how to deal with her friends' reaction to a new relationship with a widower.
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Put an end to parental burnout with these helpful tips

Put an end to parental burnout with these helpful tips

Parenting is a juggling act, and these guidelines aim to help bring some balance
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How to get fit and de-stress in 10 minutes a day

How to get fit and de-stress in 10 minutes a day

Choosing healthy movement for just 10 minutes a day can change the course of your fitness, and your stress levels
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Photos: Classic Halloween costumes from 1865 to today

Photos: Classic Halloween costumes from 1865 to today

How have Halloween costumes changed since 1865? Not too much.
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