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NuPasta Bolognese, Photo: Nupasta Weight loss. Improved energy. Lower blood pressure. These are just some of the benefits often associated with a ketogenic or 鈥渒eto diet鈥�.

Photo: Shutterstock Cinq 脿 sept , cocktail o鈥檆lock, happy hour. Whatever you call it, that wonderful time between work life and home life is the perfect way to unwind, relax and transition into the rest of your day.

As we approach another season of gift giving, many of us are looking for ways to spend more consciously...

It鈥檚 been a few months since the July update to regional mayors on the proposed Surrey Langley SkyTrain , and now new details on the next phase of public engagement have been revealed. Communities south of the Fraser are ready for more transit.

Hopscotch Festival, Canada鈥檚 largest celebration of premium Whisky, Craft and Premium Beer, Spirits, Cider and Wine returns to 麻豆传媒映画November 18 - 24, 2019 at the PNE Forum.

Photo: IKEA We love going to IKEA, if not just to wander through the displays and get a cinnamon bun or two.

鈥淲e want people to come, learn and participate in the discussion about the critical importance of nature in cities...

The Swedish retailer will reveal this season鈥檚 on-trend fits to eager shoppers on November 14, 2019.

Photo: Unsplash Hands up if you can relate to this: You鈥檙e single and you want to put yourself out there, but you鈥檙e also a little skeptical of dating apps and matchmaking websites. You鈥檙e not alone.

Photo: Black Rock Resort There are so many things to look forward to in the fall months; enormous sweaters, fireplaces, various pumpkin flavoured things and of course, cozying up indoors as the weather outside begins to turn.