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Minter: Get lettuce, onions, potatoes and spinach in the ground

Minter: Get lettuce, onions, potatoes and spinach in the ground

Now is a wonderful time to set out early, cool-hardy vegetables, writes master gardener Brian Minter, in early April 2025.
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From PCOS to blocked tubes: Common fertility struggles and B.C.'s upcoming solution

From PCOS to blocked tubes: Common fertility struggles and B.C.'s upcoming solution

The journey to parenthood can be an emotional and challenging journey for individuals and couples hoping to start or expand their families
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Claire Nielsen: How malware scams target Android devices — and how to stay safe

Claire Nielsen: How malware scams target Android devices — and how to stay safe

The best defence against malware scams is awareness.
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Minter: Keep the grub predators from digging up your lawn

Minter: Keep the grub predators from digging up your lawn

For lawns which have been dug up or destroyed, mid-April is an ideal time to refurbish your lawn, writes master gardener Brian Minter.
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North Â鶹´«Ã½Ó³»­woman breaks Guinness World Record for most spin classes

North Â鶹´«Ã½Ó³»­woman breaks Guinness World Record for most spin classes

Heather MacDonald took on the record to challenge herself, overtime seeing it as an opportunity to bring awareness to mental health
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6 science-backed tips to boost your energy levels without caffeine

6 science-backed tips to boost your energy levels without caffeine

It's all about making lifestyle adjustments and addressing any potential health concerns.
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Opinion: Maintaining mobility with aging means planning ahead

Opinion: Maintaining mobility with aging means planning ahead

Mobility matters because it allows us to live independently and participate fully in our everyday activities for as long as possible.
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After a long winter, send your houseplants on a summer vacation

After a long winter, send your houseplants on a summer vacation

Most houseplants are tropical plants that require the warm, somewhat humid conditions of their natural habitat.
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qathet poetry reading a meditation in unordinary times

qathet poetry reading a meditation in unordinary times

Book presentation at the library will be immersive and uplifting, says poet Cynthia Sharp
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Claire Nielsen: The importance of breathing deeply

Claire Nielsen: The importance of breathing deeply

Deep breathing, practiced regularly, has great health benefits, writes columnist Claire Nielsen.
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