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Navigating Christmas with ADHD kids

Navigating Christmas with ADHD kids

During the Christmas holidays our kids’ schedules are often out of whack in regards to meals, bedtime and amount of screen time etc.
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Helen Chesnut's Garden Notes: How to colour bracts on poinsettia

Helen Chesnut's Garden Notes: How to colour bracts on poinsettia

The easy route to achieving at least some colour on a poinsettia is to find a place in your house where lights are not often turned on at night.
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These 14 shops have perfect gifts for anyone who loves Vancouver

These 14 shops have perfect gifts for anyone who loves Vancouver

Something for the person who has everything...except a t-shirt with a map of Â鶹´«Ã½Ó³»­on it or prints of local plants.
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Opinion: Relationships thrive when we’re speaking the same love languages

Opinion: Relationships thrive when we’re speaking the same love languages

Understanding our own love language and the love language of our partner (or family members / friends) can improve communication and strengthen our relationships.
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Contest: Enter for a chance to win $500 worth of gift cards to shop til you drop at this Port Moody shopping plaza

Contest: Enter for a chance to win $500 worth of gift cards to shop til you drop at this Port Moody shopping plaza

Just in time for the holiday season, Newport Village offers a one-stop-shop for all your gift-giving needs in picturesque Port Moody
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Add a West Coast flair to your winter whimsy with these Very Â鶹´«Ã½Ó³»­gift ideas

Add a West Coast flair to your winter whimsy with these Very Â鶹´«Ã½Ó³»­gift ideas

Celebrate the most wonderful time of the year by channeling the festive vibes of the best coast
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Wines and spirits under $50 to give this holiday season

Wines and spirits under $50 to give this holiday season

Let’s raise a toast to affordable gift ideas!
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How joining a singles club can help you boost your social confidence

How joining a singles club can help you boost your social confidence

Enhance your social circle and feel confident in social settings by attending events for singles
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Sheila’s miracle: how donations to VGH & UBC Hospital Foundation can help save a life

Sheila’s miracle: how donations to VGH & UBC Hospital Foundation can help save a life

After a snowmobile accident, Sheila was treated at Â鶹´«Ã½Ó³»­General Hospital, where she was placed under the care of a renowned spinal surgeon
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Eat your oatmeal (but the right kind of oatmeal)

Eat your oatmeal (but the right kind of oatmeal)

When I talk about oatmeal, I am referring to the whole flake or even whole grain or steel cut oats. They require more cooking than instant oatmeal (which is void of the healthy parts of the oat).
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