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'17 billion nanoplastics': Tampons and pads not so plastic-free

'17 billion nanoplastics': Tampons and pads not so plastic-free

What does all this plastic mean in the long run?
How to identify sustainable packaging in the beauty industry

How to identify sustainable packaging in the beauty industry

What shoppers - and brands - can do to support sustainability when it comes to packaging.
Minter: Want butterflies in your garden? Here are the best plants

Minter: Want butterflies in your garden? Here are the best plants

We are slowly learning the true value of insects in our gardens, as friends, pollinators and natural predators for some of our more troublesome pests. Others, like butterflies, also add an element of grace and beauty to our gardens.
Ask Ellie: Apology, sobriety, therapy first steps after inappropriate text

Ask Ellie: Apology, sobriety, therapy first steps after inappropriate text

When a partnership involves each other’s children, respecting/protecting/treating them as your own, is essential.
Hey, Colleague: Can you leave your burnout behind?

Hey, Colleague: Can you leave your burnout behind?

We are on a constant quest to optimize life. A higher salary. A bigger house. A faster car. More things. More, more, more.
Ask Ellie: Dating apps not the only way to find love

Ask Ellie: Dating apps not the only way to find love

Don’t give up on finding love. Dating apps can help, but for shy people it’s sometimes better to just bump into the person who takes your breath away.
Â鶹´«Ã½Ó³»­is 'a top-shelf comedy spot' in Canada. Here's why

Â鶹´«Ã½Ó³»­is 'a top-shelf comedy spot' in Canada. Here's why

"The ability for you to grow as a comic is exponential."
Everything you need to make a garden with your child this weekend

Everything you need to make a garden with your child this weekend

Squamish CAN offers step-by-step tips for planting a container garden with your kids or grandkids.
Ask Ellie: Supporting heartbroken pal part of being true friend

Ask Ellie: Supporting heartbroken pal part of being true friend

True friendship is a two-way gift, not a one-way route to only satisfying your own self-interest.
Racism in yoga: how a Â鶹´«Ã½Ó³»­yoga instructor is healing racial traumas in Vancouver's Asian community

Racism in yoga: how a Â鶹´«Ã½Ó³»­yoga instructor is healing racial traumas in Vancouver's Asian community

Irene Lo shares how BIPOC communities can heal from racial traumas despite the white supremacy, colonialism and racism present in Vancouver's yoga world.