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You need exercise — endurance, strength and flexibility — in order to garden

Core muscles extend far beyond abs

Cyclists take fewer sick days, make fewer errors

Kenneth Lee nabs silver in North American Cup

Shared, unprotected sidewalks are unsafe

Senior girls all-star game goes to overtime

Spring camp continues under Blake Nill, who aims to build winning culture with Thunderbirds

Lower Mainland racing series set for July 10 to 18

Vancouver-Point Grey MLA David Eby cycles a custom cargo bike to meet constituents

The men’s national soccer team got its first win of the year on a set-play that found Vancouver’s Marcus Haber for the go-ahead goal in a 1-0 win over Guatemala at Lockhart Stadium in Fort Lauderdale, Fla. March 28.