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Finally, it’s spring. Finally, the weather is warm enough to put away our heavy winter cycling layers and log some miles in sunnier conditions. It was a pleasure to be on the bike in the warm weather last weekend.

Â鶹´«Ã½Ó³»­Nighthawks host the San Francisco Dogfish April 20 at UBC in Major League Ultimate home opener.

Competing together for first time, Birston rink comes second at Challenge Cup and qualifies for the Pacific International Challenge.

Aaron Mah finished 18th overall at the Pacific Rim Championships.

St. George's shuts out competition at Lower Mainland rugby 7s championship.

Â鶹´«Ã½Ó³»­Phoenix gymnast Aaron Mah embraces difficulty of "beautiful sport."

Erika Seltenreich-Hodgson and Tera Van Beilen won gold in all of their events.

Own The Podium gives $1.7 million a year to Canada's women’s sevens rugby program.

In the first matches of the Terminal City Rollergirls' eighth season, the Faster Pussycats defeated Public Frenemy 104 – 97. In a rematch of last season’s title bout, the Riot Girls defended their title in a 187 – 114 defeat of the Bad Reputations.

Crofton House student Laura Swaffield finishes 17th in U16 girls giant slalom on April 5.