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How can you easily incorporate coconut oil into your daily diet and enjoy its health benefits? Try this raw and vegan Coconut Peach Melba Smoothie.

He bombs his way through the West End with his recycled baby stroller scouring the alleys for bottles and pop cans and salvaging what many of us have discarded. A binner with a huge grin and even bigger personality, Murray, a native of Oakville, Ont.

Replanting heals frost heaves

Design your own emotional action plan for bad days

British luxury menswear label Dunhill designed and created its meticulously detailed Dragon Sterling Silver Cufflinks specifically in honour of the Year of the Dragon. $315 from Charals (757 W. Hastings, Charals.com) .

What it is: Six-bedroom, detached home in Southlands. Price or rent: Bought for $1 million, five-and-a-half years ago. Square feet: 4,500.

In addition to its exquisite lacquered serving trays, San Francisco-based Pacific Connections creates custom lacquered home d茅cor, including little pieces such as barware and bath sets all the way up to mirrors and occasional tables.

Improved interior, affordable price makes 2012 Journey good family choice

Exotic Courier readers: 麻豆传媒映画powersoccer players Destination: Paris, France Favourite memories of trip: A team of local powersoccer players flew to France in November to compete in the FIPFAs Powerchair Football World Cup.