Did you make a New Year’s resolution involving your health? Was it to lose weight? Eat healthier? Exercise more? Are you still on track?
According to a recent study, only about eight per cent of us actually stick to New Year’s resolutions and that’s OK, because the path to a healthier you should be a long-term goal not a month-long effort prompted by the holidays. Luckily, Â鶹´«Ã½Ó³»has many experts and businesses ready to help with advice from A to Z and you’ll find that here in the Â鶹´«Ã½Ó³»Courier. Ìý
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A is for .
B is for achieving Balance with .Ìý
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C is for .
D is for Diagnostics at .Ìý
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E is for free Eye test at .Ìý
F is for Fertility with .
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G is for .
H is for .
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I is for .
J is for Juice.
K is for Kundalini yoga.
L is for Lemons.Ìý
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M is for .
N is for .Ìý
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O is for Orthodontics with .Ìý
P is for Pods at .Ìý
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Q is for Quinoa.Ìý
R is for Ready-made meals from .Ìý
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S is for .
T is for Training at.ÌýÌý
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U is for .
V is for .
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W is for Win a Car with .
X is for 'X'ercise.Ìý
Y and Z are for Zen Yoga.Ìý