Emmy-nominated choreographer Louis Van Amstel says he will change the way you see and experience dancing and fitness when he introduces his new fitness program at Steve Nash Fitness Clubs. LaBlast is "a high-energy, easy-to-learn, fitness-based dance workout that blends classic dance techniques like the cha cha, disco and jive to burn fat and blast calories.... It focuses on building stamina, increasing muscle tone, and improving dance techniques."
He's holding a LaBlast Master Class on Feb. 22 at the River Rock Casino. The cost is $25 for non-sports club members, $10 for sports club members but since space is limited, tickets at the door will depend on availability. For details go to LaBlastFitness.com.
